How to Repair Damaged Hair Once and For All

professional hair dryer

Top 5 Things To Treat and Prevent Damaged Hair

Do you color or highlight your hair?  Do you like to style your hair with heated tools? Has winter been a little bit damaging to your hair? Or maybe you just want a solid way to ensure your naturally silky hair avoids any damage due to dryness? No matter what your motivation, these helpful tips can will restore and put moisture back in to your tresses giving you healthy and beautiful hair.

Damaged hair can result from a number of issues. There’s the dry, cold air of winter winds that can wreak havoc on your hair. On the other end of the spectrum, heat from the sun and hair dryers can also deal out their own damage. The chemicals that are used on our hair to color or lighten our locks can also strip our hair of moisture which can lead to breakage. The solution is moisturizing haircare.

Here are some very helpful tips to get you started on how to repair damaged hair…

1. Use Sulfate Free Shampoos and Conditioners

What is a sulfate? It’s a compound found in a lot of salts and acids and is often paired up with some nasty chemicals. Common sulfates in hair care products include Sodium Laureth Sulfate, Sodium Lauryl Sulfate, and Ammonium Laureth Sulfate. In the good old days, shampoos were nothing more than soapy water and some good smelling herbs.

Today, shampoos and conditioners are created with sulfate bases, and while they’re not the main ingredients, they’re present in plenty of commercial products. They serve as a particle that separates dirt and oil from your hair and skin.

But their ability to strip away layers of grime can also cause damage when they start to strip away layers of hair and skin. They can dry out your hair and cause irritation. So if you’re asking yourself how to repair damaged hair? Use sulfate free shampoo and conditioners, even if it means slightly more scrubbing.

Pureology Hydrate Sheer Shampoo

2. Repair Damaged Hair With Cleaning Conditioners

A good way to phase down your use of shampoo is to invest in a cleaning (also known as cleansing) conditioner. Unlike a all in one Shampoo and Conditioner, this is a Conditioner with a mild cleaning agents. It’s not meant to replace shampoo completely, but it will serve as a nice cleansing product every once in a while.

It’s a supplement that works to restore moisturize back into the hair, while cleaning it out of some chemicals you might have left behind in your normal cleaning agent. It’s a great way to fix bleach-damaged hair. It’s especially great for thick or curly hair.

If you don't like the moisturizing weight of it to use on a daily basis, another way to use it would be by only using it every few washes as a haircare solution to dry damaged hair.

3. Avoid Daily Shampooing

It’s an easy habit to fall into when you’re taking a daily shower and getting ready for work. You want to cleanse your hair before throwing in a lather of conditioner to soothe it. But the fact of the matter is washing your hair every day can do a lot more harm than good.

Washing your hair every day will strip it of oils and is not good haircare practice. While you want this for a day of particularly oily hair, you don’t want to completely deprive your hair of natural oils. They moisturize and protect your hair from damage.

Doing this can also cause product build-up in your hair (something that a once-a-week cleansing conditioner can help tackle, as mentioned above). Washing your tresses frequently will cause you to use the product in it more frequently and thus leave quite a bit of chemical residue behind. It’s a great, and easy fix if to wrestle with the issue of how to repair damaged hair.

It also dries out the scalp. Many people want to scrub with shampoo to avoid dandruff but the combination of hot water and constant watching can dry the skin at the base of your hair follicles leading to more dandruff.

So to take care of your chemically treated over processed hair and cut back on washing daily.

4. Use Dry Shampoo Between Washes

How do you fix brittle hair when you’re not washing it is an interesting question. Dry shampoo isn’t exactly what it sounds like. It doesn’t get scrubbed into your head and it doesn’t build up a foam. It’s actually a type of powder that’s meant to absorb oil from the hair throughout the day. It can capture dirt and grime in the hair without the need for a full on wash.

All you really need is a quick dosing of the powder and a quick brush to spread it around and you’ll be set for hours. It’s great to use if you want to skip a shampoo or don’t have time if you’re on the go and need a quick fix, or as part of your routine to simply give your hair and scalp a break.

Do Not Shampoo Daily

However, since part of the application process involves brushing it in, it’s obviously not ideal for thick  hair. It also can cause noticeable residue in those with darker colored hair, so you’ll want to really look into it before you go buying several bottles. But, if your hair responds well to it, it can be a great answer for how to take fix damaged hair.

5. Minimize Your Use of Dryers and Irons if You Want to Maintain Healthy Beautiful Hair

Do you use hair dryers and straighteners often that make your hair brittle and dry? We all love the look of freshly straightened hair, especially if you’re battling curly hair. And just the same we don’t always have the liberty of time to let our hair air-dry. So using heat to help speed these processes along and create a look is understandable and sometimes necessary.

But where you can, cut back on your use of heat to cut back on the result of fried hair. It probably goes without heat causes dryness, obviously, going to dry out your hair. The result will be split ends and damaged follicles.

So, of possibly, give yourself some extra time to allow for a towel or air dry every so often to cut back on the use of heat. Despite the lovely look, you look after a nice blow out and straightening session, you might have to let that naturally hair thrive every once in a while. This is a great way to repair over processed hair.

When you are using a blow dryer, make sure that it is a professional hair dryer. Also, make sure you are using the right one for your hair type.  Cheaper models of hair dryers get much hotter and can cause more damage to your hair than a professional one. To learn more about hair dryers and which ones are best for your hair type, check out my page here on professional hair dryers.

Solve Hair Damage

There you have it. Five surefire ways that provide a clear cut recipe for how to repair damaged hair, from dry fried to luscious healthy locks.


Leave a Comment